My training is going GREAT! This week I got up to 3:1's and it felt easy. I'm going to do the same thing next week, but will gradually increase my speed. I had a great weigh-in this week and am down almost 12 lbs this summer. So far I am right on track!
Tomorrow morning, we have a 12 mile run at 5am. It's going to be VERY hot. I will be happy when it's over.
I signed up for another half-Heels and Hills and Him in September. I'm ridiculously excited.
Off to bed...I need to get up at 3:40AM tomorrow. Ahhh!!!